What is acupuncture?
Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves inserting thin needles into specific points on the body to promote healing, balance energy (Qi), and improve health. It can help manage a wide range of conditions, from pain relief to stress reduction and overall wellness.
What conditions can acupuncture treat?
Since Acupuncture is a technique that is used under Traditional Chinese Medicine (TCM) it may feel like it can help with everything! The reality is it can help with a lot. Especially when combined with other methods and therapies whether western or easter. Here is just a small list:
Pediatric issues
Chronic pain (e.g., back pain, neck pain, arthritis, migraines)
Stress and anxiety
Insomnia and sleep disturbances
Digestive issues (e.g., IBS, indigestion)
Menstrual irregularities and reproductive health
Fertility for both men & Women
Unwanted Pregnancy symptoms
Breech Position
Allergies and respiratory conditions
Chronic fatigue
Addiction and smoking cessation
Pre and Post-surgical
and more!
Does acupuncture hurt?
Acupuncture is generally considered painless or minimally uncomfortable. The needles used are extremely thin, often finer than the needles used for injections or blood draws. Some people report feeling a slight tingling, warmth, or a sensation of “energy” moving through the body when the needle is inserted. We described this as a De-Qi sensation. It usually is very heavy feeling. If you feel any discomfort, let your acupuncturist know so they can adjust the treatment.
How many sessions will I need?
The number of acupuncture sessions required depends on the nature of your condition, your overall health, and how well you respond to treatment. Acute conditions may require fewer sessions, while chronic conditions could require ongoing treatments. Your acupuncturist will work with you to create a treatment plan and adjust it as needed. Typically, patients might start with 1-2 sessions per week and gradually reduce the frequency as they improve. After the first appointment we will have a good idea of how many sessions your condition will need. At Dee Acupuncture we take a research based approach when it comes to treatment amounts.
Are there any side effects?
Acupuncture is generally safe when performed by a licensed practitioner. Side effects are rare but may include:
- Mild bruising or soreness at needle sites
- A temporary increase in symptoms before improvement (called the “healing response”)
- Fatigue or light-headedness after a session (this usually passes quickly)
If you experience any unusual or persistent reactions, let your acupuncturist know right away.
What should I expect during an acupuncture session
During your first session, your acupuncturist will take a detailed health history, assess your condition, and possibly conduct a physical exam (e.g., looking at your tongue, checking your pulse) to guide the treatment. For subsequent sessions, you’ll lie down on a treatment table, and your acupuncturist will insert needles into specific points on your body. You may remain relaxed for 20-30 minutes while the needles are in place. Patients will receive body work included in first appointment if needed, moxa may also be applied.
Is acupuncture safe during pregnancy?
Acupuncture is generally safe during pregnancy and can help with conditions such as morning sickness, back pain, pelvic pain and stress. However, certain points and techniques are avoided during pregnancy. It’s important to inform your acupuncturist if you are pregnant, as they will adjust your treatment accordingly. At Dee Acupuncture we recommend treatments when pregnant to help with miscarriage risk and helping calm the body before baby is here.
Can acupuncture be used in conjunction with other treatments or medications?
Yes, acupuncture can often be used alongside other forms of treatment, including conventional medicine, chiropractic care, massage therapy, or herbal remedies. However, it’s essential to inform your acupuncturist about any medications, treatments, or health conditions you’re managing so they can tailor your acupuncture plan appropriately. We love to work integratively!
How should I prepare for my acupuncture session?
Avoid eating a large meal just before your session, but don’t come on an empty stomach either.
Wear loose, comfortable clothing so the acupuncturist can easily access your treatment points.
Avoid alcohol or caffeine before your appointment, as it can affect your body’s energy flow and the way the bodies receives benefits from the treatment.
Let your acupuncturist know if you have any health concerns or specific sensitivities before the session. Our goal is to make you as comfortable as possible, nothing is too small.
Do you take insurance?
Dr. Dee is in network with major insurance companies. To check to see if your insurance qualifies please click here.
Insurance coverage for acupuncture varies depending on your provider, plan, and location. Many insurance plans, especially those with complementary or alternative medicine benefits, offer partial or full coverage for acupuncture treatments. Here’s how to navigate the insurance process:
Can I use my Health Savings Account (HSA) or Flexible Spending Account (FSA) for acupuncture?
Yes, in many cases, you can use your HSA or FSA to pay for acupuncture treatments, as long as the acupuncture is deemed medically necessary or part of a treatment plan for a specific condition. Verify with your insurance or HSA/FSA administrator if acupuncture is an eligible expense under your account. You may also use cards for acupuncture but not herbal treatment.
What should I do if acupuncture is covered by my insurance?
If acupuncture is covered under your plan, make sure to provide your acupuncturist’s office with the necessary details (e.g., policy number, group number) for billing. It’s also a good idea to check whether your practitioner is in-network or out-of-network with your insurer, as this can affect the cost. This can all be handled with the verification link here.
What if acupuncture is not covered by my insurance?
If acupuncture isn’t covered by your insurance, many practitioners offer affordable self-pay options or payment plans. Some practitioners may also accept health savings accounts (HSAs) or flexible spending accounts (FSAs) for acupuncture treatments, so check with your provider for details. We also will do superbills that you can send directly to insurance.
Do I need a referral for acupuncture?
Some insurance plans may require a referral from a primary care doctor or a specialist in order to cover acupuncture. Check with your insurance provider to see if this applies to your plan. We will let you know if it is necessary.
Do you treat children?
Yes we do! Please ask your acupuncturists about further questions. There are different techniques used. Check out this page for more info.
How can I find a qualified acupuncturist?
To ensure safe and effective treatment, choose an acupuncturist who is licensed and certified. In the U.S., licensed acupuncturists typically hold a Master’s or Doctorate in Acupuncture and Chinese Herbal medicine and have passed national exams administered by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). You can search for licensed acupuncturists in your area through professional organizations like the American Academy of Acupuncture and Oriental Medicine (AAAOM) or the NCCAOM. Many states also have a license look up to confirm the state is good, such as Texas.