Meet Dr. Dee

Sierra Skye Dee is a non-binary momma who resides in Austin, Texas.

Originally from North Carolina, Sierra pursued their education at Portland State University, where they obtained dual bachelor’s degrees in psychology and sociology. During their time at the university, Sierra conducted research about race and gender bias’. During their time at university they worked in the non-profit sector and volunteered for houseless trans youth.

Seeking a more individualized approach to healing, Sierra made the decision to move to Austin, Texas and enrolled in the Masters program at AOMA, specializing in Chinese herbal medicine. This marked a significant shift in Sierra’s career path, as their previous background was in sociology, psychology, and fitness.

Sierra’s interest in acupuncture was sparked when they suffered a tear to their hamstring. They discovered that acupuncture was highly effective in their own healing process. Sierra received their doctorate in acupuncture with a Chinese herbal medicine specialization from Pacific College of Health and Sciences (PCOM) Sierra is dedicated to staying up-to-date with the latest research and advancements in the field, ensuring that their care aligns with the evolving needs of modern society.

Sierra is board-certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), has completed a 200-hour yoga teacher training (RYT) and holds a feng shui certification from Feng Shui Designs. Sierra has expanded their expertise by studying under acupuncturists and herbalists in Japan and continues to pursue education in sports medicine and fertility. Additionally, they have advanced training in esoteric acupuncture and completed trauma-informed care training through Acupuncturists Without Borders and is currently advancing their knowledge in functional medicine to better support their patients.

While Chinese medicine encompasses a wide range of conditions, Sierra’s focus includes perinatal, hormones, autoimmune disorders, pediatrics and sports injuries. Their personal journey with fertility medicine was influenced by their desire to have a child, leading them to explore the benefits of Chinese herbs and acupuncture for themselves and their partner.

When not immersed in learning, they enjoy spending quality time at home with their partner, child, and dog. They are also a dedicated student of ashtanga yoga and have a passion for outdoor activities.

Sierra eagerly looks forward to welcoming individuals and commends them for taking the initial steps towards achieving a more balanced and harmonious self.

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The History of Acupuncture

Acupuncture’s roots trace back to ancient China, with the earliest written records of the practice appearing in the Huangdi Neijing (The Yellow Emperor’s Inner Canon), a foundational text dating from around 100 BCE. Over the centuries, acupuncture spread across Asia and has become an integral part of traditional Chinese medicine (TCM), influencing healing practices in countries such as Japan, Korea, and Vietnam. However many indigenous peoples have had longstanding medicinal traditions some overlapping TCM.

Today, acupuncture is practiced worldwide, and its long-standing tradition continues to evolve. Many people now turn to acupuncture as a complementary therapy alongside conventional medical treatments.

Tuina Therapy

Tuina literally means “push and pull” in Chinese, referring to the two main techniques that are employed during the treatment. Tuina combines a range of hand techniques—including pressing, kneading, rolling, and rubbing—along with stretches and joint manipulations to stimulate the body’s Qi, improve circulation, and address specific health concerns. Its a fantastic addition to any treatment here in Austin.

In TCM, the body is believed to have an energy system that flows through meridians or energy pathways. When the flow of Qi is blocked or unbalanced, it can result in pain, illness, or discomfort. Tuina works by using targeted pressure on acupuncture points, meridians, and muscles to restore the natural flow of Qi and promote healing. Usually it is done in a specific way in relation to the injury that the person is experiencing.

Cupping & Gua Sha

In TCM, cupping is believed to help restore balance to the body by promoting the flow of Qi and blood throughout the meridians. It is often used to address stagnation, which can lead to pain, illness, and discomfort. Cupping creates suction on the skin, drawing blood to the surface, which is thought to help release blockages, increase circulation, and enhance the body’s ability to heal itself.

According to TCM principles, when Qi is flowing freely, the body is healthy. However, when energy becomes blocked or stagnant—due to factors like stress, poor diet, or environmental changes—pain, discomfort, and illness can result. Cupping helps to clear this stagnation, allowing energy and blood to flow more freely, thereby improving health. Its fantastic or many things from a common cold to sports injuries.

What To expect

During an acupuncture session, you’ll typically lie down in a relaxed setting while the practitioner inserts very thin, sterile needles into specific points on your body. The needles may remain in place for 15 to 30 minutes, depending on the treatment plan. Most people report feeling little to no discomfort, and many experience a deep sense of relaxation during the treatment.

While acupuncture has been shown to provide relief for many, the number of sessions required can vary based on the condition being treated. Some individuals experience immediate benefits, while others may need a series of treatments for optimal results.